Therapy should be challenging, exciting and inspiring—a process of self-discovery and change. I focus on self-awareness, authenticity, and challenging you for continual growth. I believe that having a straight forward, supportive and empathic relationship is the basis for growth.
As a therapist with advanced training in Motivational Interviewing therapy, we can discover you’re your thoughts and feelings provide a voice of change. Some individuals feel more at ease discussing their problems by talking and sharing thoughts, while others focus on what their body is telling them. I work with my clients to find their place of comfort within that spectrum. Together, we partner to develop a therapeutic plan tailored to your needs.
